Lara Goode graduated from Southern Cross University University having completed a Bachelor of Clinical Science and Masters of Osteopathy.
Lara is passionate about discussing health, wellbeing and optimal body function and its relationship with Osteopathy.
Lara uses Osteopathy to restore balance in the musculoskeletal system, and minimise the stress that can result in pain and discomfort. Lara uses predominantly massage, gentle manipulation and stretching to free restricted joints and release tight muscles, assisting the body to return to its most efficient state, minimising stress on cartilage, joints, ligaments and muscles in order to optimise the functional capacity of your body. In addition to Osteopathic techniques, Lara is qualified in Dry Needling which can be incorporated into Osteopathic treatment if indicated.
Lara ensures you fully understand your condition and can educate you on simple and effective management and preventative strategies that you can easily implement into your lifestyle in your home or workplace. Lara’s aim is to keep you in your training, work or sport where possible, with guidance on how to modify your exercise sessions or work duties during your management to keep you doing what you love to do.